REFORM
The reformer, a Pilates machine named by its creator, Joseph Pilates. This Pilates apparatus features a carriage that slides back and forth along tracks with added resistance created by springs for a constant burn. With more muscle fibres recruited in a shorter period of time, results are quick getting you stronger, faster. This class will reform your posture and deliver a strong, aligned, lengthened and toned musculature.
This class has a maximum capacity of 7 for expert instruction. Reformer rookie? We've got you covered. Our instructors will give you a crash course before the class starts.
#reformyourform
Time: 60 minutes
This class has a maximum capacity of 7 for expert instruction. Reformer rookie? We've got you covered. Our instructors will give you a crash course before the class starts.
#reformyourform
Time: 60 minutes