REFORMER PILATES, IT'S WHAT WE DO BEST.
Let us introduce you to SALT pilates + barre. We do reformer Pilates, and we do it differently. We are a modern studio located in the heart of downtown Langford offering small group classes and private sessions. We offer an unsurpassed experience delivering contemporary Pilates on the reformer. The SALT method is like no other workout out there. Want to experience it for yourself?
IT'S FOR EVERY (BODY).
Our mission is to grow a community built on encouragement that will have you feeling pumped to show up for your next workout. Results oriented, our classes are designed to strengthen, align, lengthen + tone. Our classes deliver a low impact and full body workout, safely. We’ll keep you motivated, challenged and connected giving you better posture, increased flexibility and full-body toning. All fitness levels welcome.
At SALT our focus is on your experience. With exceptional teachers and small group classes, we support you in finding the strongest version of yourself. Let us share our passion with you as you fall in love with taking care of your body.u