We do reformer Pilates, and we do it differently.
4600+ clients
trained
15,000+ sessions
coached
87% client
retention rate
Langford's #1 reformer Pilates studio
New to salt?
Introducing THE triple threat. Try 3 classes for just $60. a special introductory offer for first-timers (regular drop-in $37/class).
★★★★★
“Salt is my favourite workout ever. It has completely changed my posture and I’ve gotten strong and toned from coming here regularly.”
— SALT Customer
★★★★★
“I highly recommend checking this place out no matter your age or fitness level.”
— SALT Customer
YOUR FIRST CLASS?
We welcome all experience levels! Your first class is designed to help you feel comfortable, supported, and confident on the reformer. Have questions about what to bring, how early to arrive, or what to expect? Click here to read our full FAQs and get all the details before your first class.
Elevate your movement. Refine your strength. At SALT, we offer a modern, boutique experience in the heart of downtown Langford, where reformer Pilates is reimagined.
The SALT method ❊
A new standard of Pilates
Reformer Pilates reimagined. Personalized, transformative, and unlike any workout you've tried.
01Build strength in motion
A dynamic mix of HIIT and mobility that strengthens your core, steadies your focus, and meets you where you are.
02Train smarter, together
A community that challenges, supports, and empowers every level of athlete, beginner or intermediate.
03