SALT PILATES + BARRE
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BOOTY CHURCH x REFORM

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BOOTY CHURCH x REFORM, need we say more? It's the best of both in this collaboration of our two favorite classes. BOOTY CHURCH with an emphasis on BOOTY tone, barre fitness and fast paced, fat burning cardio. We then use the machine and our signature REFORM Pilates techniques for a slower simmer and focus on core strengthening and full body muscle recruitment.
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This class has a maximum capacity of 7 for expert instruction. Reformer rookie? We've got you covered. Our instructors will give you a crash course before the class starts.

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Time: 60 minutes ​
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info@saltpilatesandbarre.com
866 Goldstream Avenue (Unit 119)
Victoria, BC V9B 2X9
(​778)-265-3003
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